Coping with Parkinsons disease can be challenging.
You may experience emotions that you havent had before. Even if you and your doctor are taking care of the physical symptoms of the disease, you can try these suggestions to lessen the emotional symptoms:
Reach out to a social worker or counselor. You may find it helpful to talk to someone outside of your family and friends with whom you can discuss your feelings and concerns.
Join a local Parkinsons disease support group. A support group may have people in it who are dealing with concerns similar to yours. To find a support group, contact the American Parkinson Disease Association Information and Referral Center at 1-800-223-2732. You can also look at the Resources and Support section for other resources, including online communities.
Look for inspiration. Look to friends, family, caregivers, or other people who can help you maintain your positive attitude, so that you can reach your own goals.
Support groups are places where people who want to talk about Parkinsons disease can share their concerns with others in a supportive environment. In a support group, you can talk about Parkinsons disease as it relates to you, your family/friends, or anyone else. Support groups may offer insights on coping with the physical and emotional aspects of the disease.
Here are a few ways to locate a support group in your area:
Ask your doctor or a member of his/her office staff for a recommendation.
Check with local hospitals to find out if they have Parkinsons disease support services.
Read local newspapers for community calendar listings and consult the Internet for Parkinsons disease support services in your community.
Check the phone book for Parkinsons disease support phone numbers and contact information.
Contact your local senior center for further information.