
Caring for a person with Parkinsons disease, especially as the disease progresses, can take its toll on you both physically and emotionally.
One of the key responsibilities of being a Parkinsons caregiver is remembering to make time to care for yourself as well. Make arrangements for others to help care for the patient so you can take a much-needed break, remember to practice what you preach by maintaining healthy eating habits, and work in some relaxing physical activity.
Watching someone you love succumb to the eventuality of Parkinsons can be emotionally draining. To help you through this difficult time, you might consider joining a support group for caregivers. Click here for information about resources and support.